There’s an injury making the rounds that gives a whole new meaning to the phrase “fashion emergency.” The problem involves an often ignored body part (the shoulder), and the culprit is all the rage—one of those fabulously trendy, stylishly oversize bags that wreak havoc on us.
Not that there’s anything wrong with owning a big, gorgeous tote. […]
Yes, you read the title right. It’s time to talk about constipation. You may find this subject well, uncomfortable, however you’ll suffer more discomfort due to the chronic constipation if you do not share with your doctor all of what is, or in this case, isn’t happening in your body. In addition, studies show that […]
Getting a good night’s rest is essential for short and long-term health, so it’s important to choose a mattress that complements your body’s physical needs and sleeping patterns. Other considerations, such as your partner’s preferences and your budget, may also factor in to your decision-making process when you’re mattress shopping. Continue reading for information on different […]
For something so simple (even babies do it), sleep isn’t such an easy thing. Both too little and too much time dozing has been linked to a host of health problems, from obesity and heart disease to dementia and diabetes. And sleep position can play a role in snoring, heartburn, and even wrinkles! Read on to […]
Stress is a part of life whether from jobs, family events, health issues, or balancing busy schedules. But while we all experience stress, women and men handle stress differently due to hormonal responses of the body. Both men and women release equal amounts of the hormones cortisol and epinephrine when encountering stress. These hormones cause the […]