Getting a good night’s rest is essential for short and long-term health, so it’s important to choose a mattress that complements your body’s physical needs and sleeping patterns. Other considerations, such as your partner’s preferences and your budget, may also factor in to your decision-making process when you’re mattress shopping. Continue reading for information on different types of mattresses available, how to choose and buy a mattress from the mattress store, and how to make sure the mattress you buy is right for you before making it a permanent fixture of your bedroom.


Know the different mattress options. Mattresses range from classic firm or plush options to higher-tech mechanically-operated beds with remote controls. Do some research on these commonly available options:
• Basic firm or plush mattresses. Basic mattresses are made from a variety of materials and are sold at every price range. Mattresses made with organic or natural fibers tend to be more expensive. You’ll be able to choose from extra firm, firm, plush, and extra plush mattresses, depending on how soft or hard you like your bed to be.
• Memory foam mattresses. These mattresses are made from a material that molds to the shape of your body when you lie down, and holds that shape while you are sleeping. These are a good option for people who don’t tend to move around a lot during the night. They retain body heat, so you may not want to go with memory foam if you tend to get hot while you sleep.
• Sleep number mattresses. These mattresses can be made harder or softer with the touch of a button. They are usually divided into different zones, so that your partner’s side can have a different level of firmness than yours.
• Look into brand names, but don’t be too biased. Sometimes brand names are better, but that doesn’t mean you should overlook cheaper non-brand makes. A well-known name does not imply quality, though often times there is good reason for such a reputation. The important thing is to test mattresses in person and figure out what feels best for your own body.
• Understand that a high coil count doesn’t necessarily translate into a higher-quality mattress. Mattresses with interlocking coils have coils that lock together. Mattresses with independent coils have a larger number of coils and are better for light sleepers, because they won’t fluctuate as much with movement–especially when your partner shifts or gets out of bed.

Have an understanding of your physical needs. Take the following elements into consideration:
• Are you a side, back, or stomach sleeper? Some mattresses are designed to accommodate specific sleeping positions.
• Do you have mobility issues? Some mattresses are designed to make getting in and out of bed easier.
• Measure yourself and your sleeping partner. For most couples, a queen size bed will be large enough. If you are more than six feet tall, a king-size mattress may be a better choice. For a slender and tall mattress, go with the California king size.

Set your budget before you go shopping. Some mattresses cost many thousands of dollars, and others are under $500. Knowing exactly how much you’re willing to spend before going to the store can eliminate confusion and prevent you from being talked into buying a mattress that’s out of your price range.
• The average market price for a solid mattress and box-frame set hovers around $800, with the costs of a quality bed ranging upwards of over $1500. If you can find a deal under your maximum price, go for it.
• Mattress stores sell a lot of extras, like mattress covers, pillow tops, bed frames, and other items you don’t necessarily need. Know exactly what you’re willing to buy before stepping into the store. Your mattress will work just as well without accessories, so don’t buy them unless you want to.


1) Try several mattress stores. Look online for reviews of mattress stores in your area, and plan to visit more than one. This will give you a broader view of the available options. If you see a mattress you love at the first location, you can always go back.

2) Test mattresses in the mattress showrooms. Get a feel for different mattress types by trying out mattresses of varying levels of thickness and firmness. If a mattress doesn’t feel comfortable in the showroom, it probably won’t feel better at home.
• Test more expensive mattresses first, to experience what a high quality mattress feels like. Compare it to the lower end mattresses until you find one that meets your requirements for both comfort and cost.
• Spend more than 7 minutes lying on each mattress. Allow yourself to actually rest for a minute. Actually get into your normal sleeping position for a few minutes. Remember this is a huge investment so don’t be impatient. If you’re too tense or impatient with the process you won’t get to experience how it actually feels to rest on the mattress, and you may be disappointed once you bring it home.

3) Feel free to negotiate. Most mattress salespeople are open to throwing in a few extras or lowering the price to make the sale. If you’re paying full price, ask if they’ll include a box spring, bed frame or pillow top.
• Make sure your mattress comes with a warranty, so that you’ll be able to return it to the store if you change your mind or if it turns out to be defective. Most warranties allow you to return the mattress within 30 to 60 days.
• Most mattress purchases include free delivery, and some companies will dispose of your old mattress.